For good oral health, it is appropriate to brush after waking up in the morning and before going to bed at night. It keeps your teeth and gums healthy and also get rid of bacteria growing in the mouth overnight. In such a situation, do you also think that the more toothpaste you apply, the better the teeth will be cleaned? If yes, this article is for you. Here, we know how you embrace the loss rather than profit by deliberately or inadvertently applying too much toothpaste.
How much toothpaste is safe to apply?
When brushing your teeth, you should pay special attention to the amount of toothpaste. According to experts, the amount of a pea size of toothpaste is sufficient to apply to the brush. This amount is enough to clean the teeth thoroughly. Even more care should be taken when brushing teeth with children. They should be given only small amounts of toothpaste. Remember, excess of anything proves harmful, and the use of excess toothpaste can be a problem for teeth and gum health.
Why is excessive use of toothpaste harmful?
The use of too much toothpaste can be harmful to teeth. The sodium fluoride present in toothpaste, which is used to strengthen teeth, can deteriorate oral health when used in excess. In such a situation, cavities can be formed on the teeth, and problems such as fluorosis in children can also occur. This is why doctors recommend using a small amount of toothpaste to keep the teeth clean.
When to use mouthwash?
If you have any problem related to oral health, first, consult a dentist. If your oral health is normal, you can use the mouthwash after brushing. Let us tell us, it brings freshness in the mouth and also relieves the complaint of bad breath. In addition, it also helps in reducing harmful bacteria present in the mouth. However, to know what type of mouthwash would be best for you, you have to consult a dentist.
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