Tuesday, May 13, 2025

A Hedonist’s Guide to the Best Tinned Seafood


Today, gourmet tinned seafood is inescapable. In my Los Angeles neighborhood, it’s everywhere — not just in markets but by the checkout at the stationery store next door and stacked between candles and sundresses at the boutique down the street. Local restaurants serve conservas on their bar menus. But this wasn’t always the case; things were very different not so long ago.

The first time I heard about gourmet tinned seafood was in 2008, watching No Reservations with my dad. Anthony Bourdain was in Spain, fishing cockles out of what looked to us like a tin of murky dishwater, explaining that some of the world’s best and most expensive seafood comes in a can.

My dad was not having it.

“Disgusting!” he shouted, physically averting his eyes. “People are actually paying to eat this stuff?”

I imagine many Americans watching at the time felt the same. For us, tinned seafood meant one thing: tuna fish — maybe anchovies if you were a chef or a particular lover of Caesar salads. Grocery stores stocked sardines, but the most attention they received was as the preferred snack of cartoon cats. But over the past five years, tinned fish has seen a 180 in its reputation stateside.

Between 2018 and 2023, spending on canned seafood in the U.S. surged from $2.3 billion to $2.7 billion, with no slowing down in sight. A generation wary of canned tuna — its environmental baggage, its mercury risks (we see you, Jeremy Piven) — has embraced high-end tinned seafood. New brands, canneries and techniques emerge daily. Varieties from Spain, Portugal and France remain the gold standard, but other countries from the U.S. to Japan are catching up fast, as seen by the runaway success of brands like Fishwife and Siesta Co.

There’s plenty to love about tinned seafood. It’s shelf-stable, sustainable, and what the TikTokers call an “affordable luxury.” It’s one of the easiest ways to eat high-end seafood. You can cook with it (even right in the can) or eat it straight from the tin in front of the TV. And when company drops by unannounced, is there anything simpler or more elegant than a tin of fish, a bottle of white wine, and a stack of hot toast?

Back to my dad and his premature judgements about tinned seafood. Among those people “paying to eat this stuff”? His own son. I’ve become a certifiable tinned seafood enthusiast, if not a straight-up expert. What started as an interest became a passion, then a problem. My stack of tins took over a corner of my counter, then a shelf, then multiple shelves. I’ve never been interested in wine collecting, but I scroll Zillow listings fantasizing about where I’d put a fish cellar. The only decoration in my kitchen is a large picture of a sardine. I’ve tried dozens of types of tinned seafood, from classic sardines and mussels to pristine tuna and some absolutely inedible Portuguese lamprey (do not Google). Below you’ll find my absolute favorites.

With so much wrong in the world, at least we can be grateful that we are living in the golden age of tinned seafood. Whether you’re new to tinned seafood or a full bore fish freak, these cans are guaranteed to thrill and delight.

The Best Tinned Trout



Fangst Danish Freshwater Trout Smoked with Juniper and Lemon Thyme

Prices taken at time of publishing.

I have yet to meet a tinned fish aficionado for whom this tin wasn’t on their top-10 list. This trout from Denmark represents all that is exceptional in Nordic tinned seafood: It’s fresh, bright, and clean, with just the slightest hint of smoke. This fish is perfect in a dip or flaked into hot pasta.


ABC+ Trout Aglio e Olio



ABC+ Trout Aglio e Olio

Prices taken at time of publishing.

ABC+, a subsidiary of Portuguese conserva brand Jose Gourmet, is a luxury line of fine seafood preserved in sauce. This pick, one of its first offerings, is a beauty. The trout — from the Rio Coura in Northern Portugal — is bathed in a creamy, garlicky emulsion. Try it on toast with peas for a soulful breakfast.


Minnow Trout tinned fish



Minnow Trout

Prices taken at time of publishing.

From the founders of New York City’s Eel Bar and Cervo’s, Minnow is one of the most exciting names in American tinned fish. Its best-selling group is sensational in its simplicity: some of the best Danish trout in the world, lightly smoked and canned in a neutral oil. The result is fatty and flavorful — a triumph on a bagel with cream cheese, some pickled onions and a squeeze of lemon.


The Best Tinned Mackerel

ABC+ horse mackerel



ABC+ Horse Mackerel in Brava Sauce

Prices taken at time of publishing.

A perfect example of what makes ABC+ such an exciting brand. Horse mackerel, known to sushi lovers as aji, is a standard in traditional Iberian canning, but here it is served in a red pepper brava sauce usually reserved for the classic fried potato Spanish tapas dish, patatas bravas.


Les Mouettes d’Arvor Mackerel in Muscadet Wine and Herbs



Les Mouettes d’Arvor Mackerel in Muscadet Wine and Herbs (3-Pack)

Prices taken at time of publishing.

This classic French cannery on the Brittany coast is one of the world’s best. While it has been canning French seafood since the 1950s, its recent offerings are some of the most exciting anywhere. Its use of sauces in its canning reminds me of ABC+ but with a distinctly French point of view. The mackerel in Muscadet wine is zingy and almost pickled tasting — perfect on cold pasta or alongside a gin and tonic.



The Best Tinned Sardines

Nuri spiced sardines in olive oil



Nuri Spiced Sardines in Olive Oil

Prices taken at time of publishing.

The platonic ideal of the sardine. This tin is the expression of the Portuguese canning arts. Nuri has been operating in Portugal since 1920 and is consistently ranked as one of the best fish purveyors in the world. It still cans everything by hand using only the best fish. It would not be overstating it to say that to taste Nuri is to taste the soul of a nation.


Ramon Pena olive oil sardines



Ramon Peña Canned Sardines in Spicy Olive Oil

Prices taken at time of publishing.

Canned sardines have a certain — how to put this — Great Depression-adjacent reputation in the United States. If there’s one pick that might prove that snobbery unwarranted, it’s these decidedly highbrow Spanish sardines. So, if your guests are dubious about sardines, just serve them these tender elegant jewels enveloped in a mild but characteristically flavorful Iberian spiced oil. They are grace personified (fishified?).


Groix & Nature Sardines with Lobster Oil



Groix & Nature Sardines with Lobster Oil

Prices taken at time of publishing.

These sardines from Southern Brittany are unlike any other on the list: dense in a way that is deeply satisfying between the teeth. But to be honest, I buy this can primarily for the oil the fish is preserved in: luscious lobster oil, redolent of French sardine and the perfect base for the most luxuriant gambas al ajillo you’ve ever had.


The Best Canned Tuna

Tuna is tricky. It is among the most common of all tinned fish, and the good stuff is absolutely delicious. That said, tuna is becoming less and less environmentally justifiable. I’m no marine biologist, but even I know that the tuna population isn’t exactly thriving.

Whenever I do have an untamable need for tuna, these are the cans I’m grabbing.

Gulf of Maine conservas bluefin tuna



Gulf of Maine Conservas Line Caught Bluefin Tuna in Olive Oil

Prices taken at time of publishing.

Gulf of Maine is one of the last canneries actually canning bluefin tuna, and they do everything right. Tuna is sustainably hunted and killed using the Japanese ikijime method. Each tuna is hand-caught with the name of the fisherman who caught it written on the can. This is special-occasion tuna; eat it on its own in a quiet room by the sea.


Jose Gourmet pickled tuna pate



Jose Gourmet Pickled Tuna Pate

Prices taken at time of publishing.

Another more casual but equally delicious take on tuna is this tuna pate from Jose Gourmet (parent company of ABC+). It’s the pickling that really sets this pate apart from other seafood spreads. The buzzy vinegar kick goes great with red onion on toast or even smeared on radishes in lieu of butter.


The Best Tinned Anchovies

Codesa anchovies in olive oil



Codesa Serie Oro Anchovy Fillet in Olive Oil

Prices taken at time of publishing.

These are the best anchovies in the world. They are meaty, savory, fleshy, with a clean oceanic salt tang. The fish themselves are long and plump, their glittering skin giving way to blushing, yielding pink flesh. (Eat them off the body of a lover on your birthday.)


Unsurprisingly, some of the best and most exciting tinned fish is from Japan, with my favorite modern twists coming from Bokksu Market. Bokksu sources its fish in the waters off of Miyazaki and packages them in a neutral cottonseed oil before amping everything up with traditional Japanese flavor combinations like umami-dense mentaiko cod roe or bold citrusy yuzu kosho. Add either of these anchovies to your tuna salad for the best tuna melt of your life.



The Best Tinned Octopus and Squid

Conservas de Cambados Octopus in Galician Sauce



Conservas de Cambados Octopus in Galician Sauce

Prices taken at time of publishing.

Octopus — hit or miss at even the best restaurants — is one of the most enticing reasons to get into tinned seafood. The dense, bouncy flesh holds up well under the canning process, and tinning seems to freeze the octopus in a state of perfect freshness. This octopus, caught and canned in Galicia, Spain, and served in a lovely red paprika oil, is one of the best canned octopuses on the market: flavorful, pretty to look at, and redolent of the Spanish Atlantic coast.


Güeyu Mar Calamar de Otro Planeta



Güeyu Mar Calamar de Otro Planeta

Prices taken at time of publishing.

Truthfully, even if the seafood inside these tins was just OK, I would probably still include them for the “out of this world” packaging. Finally, marketing aimed at space-obsessed, acid-eating tinned fish connoisseurs like me! The seafood here is just as mind-blowing as the box it comes in. Named for the seasonal seafood restaurant in Northern Spain, Güeyu specializes in seafood that is chargrilled before it is canned. The result has a tendency to leave eaters slack-jawed: smoky, savory and tasting for all the world like it just came off an open wood fire. Eat straight from the can, drinking wine from the bottle and wearing espadrilles.


The Best Tinned Bivalves

Bogar cockles in brine



Bogar Cockles in Brine

Prices taken at time of publishing.

Ah, cockles in brine — the very first tinned seafood I ever laid eyes upon all those years ago. In the intervening 17 years, cockles have become my second-favorite bivalve. These beauties are born for the can. Open the lid to reveal their little pink bodies, arrayed in tight, fleshy formation. Despite their fragile, precious appearance, they are boldly flavored and perfectly suited for pasta with a splash of olive oil and a clove of garlic. (Food journalist Anna Hezel recommends splashing the brine into your martinis, which I haven’t tried but heartily endorse.)


La Brújula Razor Clams (Navajas) No. 7, 6/8



La Brújula Razor Clams (Navajas) No. 7, 6/8

Prices taken at time of publishing.

I say cockles are my second-favorite bivalve because the top spot will always belong to the sleek and elegant razor clam. These long and pudgy clams come extravagantly unadorned, tasting of only the pristine waters of the Galician sea and the sweet flesh of the clam. These clams are one of the finest expressions of the tinner’s art. Enjoy them on their own as the star of the show, or over congee with lemon, cilantro, and chopped chilies.


Other Delicious Seafood You Can Eat Out of a Can

Conservas de Cambados Baby Eels in Olive Oil



Conservas de Cambados Baby Eels in Olive Oil

Prices taken at time of publishing.

These Spanish baby eels canned in olive oil are sweet, meaty and delicious. Baby eels used to be a delicacy all over Europe, but they are increasingly rare on menus and difficult to find even when in season. These show clearly what all the fuss is about. There is also, it must be said, something surreally pleasing about their tangled bodies and little eyes. Toss in spaghetti where the shape of the eels disappears almost completely among the pasta.


Fishwife Smoked Salmon with Fly By Jing Chili Crisp (3-Pack)



Fishwife Smoked Salmon with Fly By Jing Chili Crisp (3-Pack)

Prices taken at time of publishing.

Tinned salmon can feel inferior to other ways of consuming its delicate, buttery flesh, but Fishwife’s collaboration with Fly By Jing for this Sichuan-peppercorn-forward seafood treat successfully synthesizes the best offerings of both brands. The result is a tingly-spiced, ultra-umami treat that’s absolutely decadent straight out of the can or a pleasure atop a bowl of rice or a salad.


Fangst Sprat No. 1 (Heather & Chamomile)



Fangst Sprat No. 1 (Heather & Chamomile)

Prices taken at time of publishing.

These sprats (a small species of fish in the herring family) are beloved for a reason and have a perennial place on every fish lover’s top tin list. These are lightly smoked in heather and chamomile, bringing to mind a small fire on a cold day on a remote stretch of rocky beach. Eat in the evening or early morning, face the wind, grip the tail and lower into your gullet.


Minnow Cod Liver on Toast



Minnow Cod Liver

Prices taken at time of publishing.

Fish liver has been a beloved ingredient by the Japanese for centuries. Sadly, in the West, fish liver has been mostly relegated to the realm of supplements. Hopefully this offering from the team at Minnow will change that. 

This silky, unctuous liver is luxury in a can— every bit as decadent and naughty as its cousin foie gras. Eat it on toast with flaky salt and a squeeze of lemon on an airplane in first class or in the dining car of an overnight train.


This list only skims the surface of the vast ocean of tinned seafood available online and ready to be shipped to your door at a whim. Everyday it seems like a friend is sending me a link to a new can, or that a stack of new brightly colored tins appears at the checkout of my local market. This summer I am planning a trip to Spain, and hopefully a pilgrimage to the bar—down the coast from Barcelona— where I watched Bourdain eat those cockles all those years ago. Today, my only worry is not if I will like what I find there, given the bounty I have right here at home.



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