In Ayurveda, the navel is considered the focal point of the body. It belongs to different parts of our body. The tradition of applying oil on the navel has been going on since ancient times. Often our grandmother advises us to advise to apply oil on the navel when the lips are torn. But do you know the benefits of applying ghee on the navel? Yes, medicinal properties are present in abundance in desi ghee, which can help cure many types of diseases. Applying ghee to the navel every night before sleeping can give many health benefits. This can relieve many problems in the body. Come, let us know about the benefits of applying ghee on the navel before going to bed at night.
Skin will glow
Applying ghee on the navel is very beneficial for the skin. Ghee contains vitamins, fatty acids and antioxidants, which provide nutrition and moisture to the skin. It keeps the skin hydrated and removes dryness. Applying ghee on the navel regularly can help to get rid of skin problems. In addition, it improves skin color.
The problem of sticking lips will go away
If your lips often crack or remain dried, applying ghee on the navel can prove beneficial. Applying ghee on the navel before sleeping at night will not only stop the cracks of the lips, but the lips will also be softened.
Remove stress
According to Ayurveda, applying ghee to the navel balances Vata Dosha. It relaxes the nervous system, which reduces stress, anxiety and restlessness. In addition, it can help relieve insomnia and get good sleep.
Remove digestive problems
Applying ghee on the navel before going to bed at night keeps the digestive system healthy and can get rid of stomach related problems. It can fix the problem of constipation, gas and acidity. Applying ghee on the navel causes digestive enzymes, which helps in digesting food properly.
Gives relief from joint pain
Applying ghee on the navel can provide relief from joint pain and swelling. For this, before going to bed at night, put 2-3 drops of desi ghee in the navel and massage with light hands. It will also provide relief from inflammation and pain caused by arthritis.
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